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A lot easier to stay in shape than to get back in shape!
- Thread starter RavingMac
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2x WOW!
- 32°F and sleeting. VERY unusual weather for your area!
- Nice 8.1 miles!!!
For what it's worth. Looks like you've been really upping the miles. Please be very careful not to over do it. I don't want you to get sidelined due to an injury.
Also...not sure if you want to share or not. But how are things going shedding the pounds (don't have to be specific if you don't want)?
With the extra miles...I'm hoping something positive in that area!- Nick
OP
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I took it very slow and this is the third (I believe) 8+ miler in the last month or so, trying to get one in every week if possible.2x WOW!
- 32°F and sleeting. VERY unusual weather for your area!
- Nice 8.1 miles!!!
For what it's worth. Looks like you've been really upping the miles. Please be very careful not to over do it. I don't want you to get sidelined due to an injury.
Also...not sure if you want to share or not. But how are things going shedding the pounds (don't have to be specific if you don't want)?
- Nick
Weight I dont really know. Think I'm down at least 4 lbs, but normally I weigh on my Wii and thats packed away. On the otherhand I can see a significant reduction in lovehandles and belly fat . . . So, lookin good!
- Joined
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- 2017 15" MBP, 16gig ram, 1TB SSD, OS 10.15
On the otherhand I can see a significant reduction in lovehandles and belly fat . . . So, lookin good!
That's a good thing!
And as I'm sure you know...sometimes "the stuff" that is lost...is replaced by muscle. So the scale doesn't always tell the whole story.Keep it up!
- Nick
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