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Grabbing photo clips from personal video

Mar 16, 2010
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A friend recorded video of me at a horse show this past weekend. There are some short clips that I'd like to grab as pictures, but I can't seem to do that either in iPhoto or in iMovie.

I know I've done this in the past with windows software, but I can't figure out how to work it on my new Mac! Am I being daft, or what?? :D
Nov 21, 2008
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Your Mac's Specs
2.66 GHz Intel Core 2 duo processor 4 GB of memory 300 GB HD imac, 8GB Ipod Touch 4th generation
well you could pause the video where you want to take the picture and press and hold command + shift + 4 then crop out the video and a picture should show up on your desktop.

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