How can i get movile file uploaded to screencast or similar?

Hi

I had a car accident today, and i filmed the guy after i got out of my car and my insurance need to see it.

As its 4 mins long and 638mb i cant email it, so im wondering how i can get it to them?

I usually use Jing to upload to Screencast but im not sure if i can do that with this mp4.

The only thing i can think of is to play the video on my mac and use jing to record it but i dont know what the sound quality will be like?

Any suggestions how i can send it to them?

thanks

What did your insurance company say? They must see this lots of times to know how to go about getting the video to them.

Dropbox, Vimeo. They can download the movie from both options. Failing that, a CD in the post.

As its 4 mins long and 638mb i cant email it, so im wondering how i can get it to them?

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In addition to the suggestions by MightyGem, you could also use Apple's Mail Drop which works sort of like Dropbox.

Many thanks guys, ive got it in my dropbox so ill email them and tell them see if they accept that

thanks