Mac freezes for 1 minute every 10 minutes.

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I have a 15 inch macbook pro. I've had it for about 4 weeks or less. I downloaded bittorrent and like 5 cd's onto my mac and now it freezes every 10 minutes for a minute.

Is there any way to get it to stop freezing? I've scanned it with a virus software for mac and nothing came up.
 
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Your Mac's Specs
Silver M1 iMac 512/16/8/8 macOS 11.6
First no virus for Mac. Second maybe try uninstalling whatever you download by bit torrent and see if all returns to normal.
 

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