What do I need to connect my MBP Mid 2009 to my TV?

Joined
Feb 3, 2008
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Hardware:
Macbook Pro Mid 2009
Sony Bravia KDL-32EX500 HD tv
HDMI cable

I would like to to use my MBP to put Netflix on my TV in 1080p. I want to have the option of having the sound come through the TV speakers or be able to plug my headphones into my MBP and get the audio for the movies that I'm playing on my TV. What other parts do I need to buy?
 

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