The Power Settings that I have are as follows:-
<snip>
Options
Box is ticked for Wake for Ethernet network administrator access
Box is ticked for allow power button to sleep computer
Box is blank for restart automatically after a power failure.
Sorry there are no screen shots but can't get that to work. Probably my limited ability or that I have an Apple Wireless Keyboard. Probably the former.
Once again, thanks for your help
Okay, for a start, uncheck that "put hard disk to sleep when possible". I don't guarantee that will cure the problem, but it's one place to start. The other settings are pretty much normal.
Re your screenshot or image grab:
1.
hold down the Cmd & Shift buttons and then hit the 4 button with your other hand.
2. Crosshairs will show, which you can move with the mouse, and then
3. Click and hold its L-button and drag to select the particular area you want the Mac to photograph, then
4. Release the L-button.
The image will be saved automatically to your desktop as Picture n (a number).
Failing that, Cmd-Shift-3 will take a complete screenshot.