Basically what happened is that I accidentally overwrote my 3 most recent iTunes back ups of my iPhone 4. I actually had done a Time Machine back up 2 days earlier. After realizing this, I went into the Time Machine back up files and found the iPhone back up I need. The file (library/application support/mobilebackup) has about 3,000 files inside of it. The name is just a bunch of random characters. How can I take this file and make it usable in iTunes to back up my iPhone?