OS quit responding?

Joined
Apr 14, 2008
Messages
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Location
Tampa
Your Mac's Specs
Macbook Pro -- 2 Ghz Intel Core Duo / 2 GB Ram / 320GB HD -- iPhone 3G Black 16GB
Recently almost every time i shut down my macbook pro it'll pop up a window saying saying to hold down the power button a few seconds to shut down because my os stop working. What should I do? It started after i installed the recent update. Has anyone had the same problem after installing the update?
 

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