My Audacity crashed (for the first ever time) the other day right after I'd completed an irreplaceable 1.5 hour recording. When I reopened it it said that any data recorded before the crash is stored as temp files which can be recovered manually, and would I like to delete them? I clicked No. Can somebody please help me out by letting me know where to go from here to get the recording back? I've looked up some guides on google but my technical knowledge is pretty bad and they went over my head a bit.

I'm using Mac OSX 10.4.11. Any help is very much appreciated!