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MacHeadCase
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I have the same set-up: a LaCie 500GBs FireWire and use SuperDuper! (just google up the name as is - it does indeed have an ! at the end) and it does all the work for you. It makes the external bootable so if anything happens with the internal hard drive the other one can boot your Mac.

Buying the licence will let you be able to schedule your backups, and give you more options for different types of backups.

SuperDuper! is the best backup application, according to this article/comparison tests.
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