[coach_z]

all you need to do is drag the file to the trash is all you need to do. and then the program is 'uninstalled'. if you want to go the further steps to remove a few lil files which take up no room at all, you can then do a spotlight search if you REALLY want to delete those files which may take up a total of a few MB's.

until then remember that you arent using windows, and this is a really good way of 'installing' and 'uninstalling' files
-chris