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Lifeisabeach

 
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Member Since: Sep 30, 2007
Location: Wilmington, NC
Posts: 6,911
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Quote:
Originally Posted by chscag View Post
Yeah Brent, Coke has been taking some big hits lately. They're being accused of making our kids here in the US overweight from all the calories and caffein it contains. Diet Coke anyone? (Apples are less fattening)
Funnily enough, diet sodas are actually linked to weight gain. In fact, I've read articles suggesting they are worse than regular sodas.
Study: Diet soda doesn't help you lose weight

True story here... I quit drinking sodas and I dropped 60 pounds over the following year, and went from being pre-diabetic to normal. It's not just the sugar in these drinks, but the kind of sugar. High fructose corn syrup is simply one of the worst things in our food supply, not just sodas, but sodas have an awful lot of it.


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